Women's Wellness Reset

You take care of everyone else. You juggle the schedules, the responsibilities, the work, the workouts, and the never-ending mental list.

This evening is for you.

Join us for Women's Wellness Reset, a thoughtfully curated evening created to help women feel more informed, supported, and connected to their well-being.

We'll explore the changes women experience through perimenopause and menopause, functional approaches to health and hormones, and practical nutrition strategies designed for women's changing bodies.

Then, we'll shift from learning to simply allowing yourself to rest.

The evening will close with an immersive sound bath led by Julie Batchos, inviting you to get comfortable, quiet the mental noise, and experience a moment of deep rest and relaxation.

Come connect with other women, learn from local wellness professionals, explore resources created to support your health, and give yourself an evening to reset.

Women's Wellness Reset is about creating space for the woman behind everything she does.

August 14 | F45 Gainesville

6:00 PM-8:00 PM
An evening of women's wellness, education, connection & restoration

Space is limited. Reserve your spot and join us for an evening created with women in mind.