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BREATHE & RECEIVE: BREATHWORK + SOUND BATH

  • Alyn Wellness Studio 4372 Old Tavern Road The Plains, VA, 20198 United States (map)

Breathe + Receive

A Breathwork + Sound Healing Journey

Give yourself 90 minutes to step away from the noise, reconnect with your body, and simply receive.

Join Julie Batchos and Rachel of Keysville Breathworks for a special collaborative experience combining breathwork, meditation, sound healing, and intuitive reflection.

We’ll begin with a guided meditation and gentle breathwork practice led by Rachel to help you become present, connect with your body, and release some of the stress and tension you’ve been carrying.

From there, you’ll settle in for a restorative sound bath led by Julie, allowing the vibration and sound to support deep relaxation, stillness, and integration.

We’ll close the experience with an intuitive card pull, offering a message or reflection for you to take with you.

Your experience includes:

  • Guided meditation

  • Gentle breathwork

  • Restorative sound bath

  • Intuitive card pull

  • Customized Tea Ritual

No previous experience with breathwork, meditation, or sound healing is needed.

Come as you are. Breathe. Release. Receive.

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Usui Reiki Level 1 & 2 Certification Training

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October 30

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