Are you feeling overwhelmed, disconnected, or stuck in a life that no longer feels like yours?

You’re not alone — and you don’t have to navigate this season on your own.
Whether you are facing a transition, seeking clarity, or yearning to feel balanced and at peace, Holistic Wellness Coaching offers a path back home to yourself.

This is not just coaching.
It’s sacred space.
It’s intuitive support.
It’s healing for your mind, body, and spirit.

Through deeply personalized sessions, I offer a blend of intuitive guidance, transformational tools, and compassionate mentoring to help you release stress, reconnect to your inner wisdom, and rediscover joy.

What Makes This Experience Unique

Whole-Person Support:

We go far beyond typical coaching. Together, we will explore the intricate connections between your emotions, thoughts, relationships, health, environment, finances, and spiritual well-being — because everything is connected.

Professional + Intuitive Expertise:

With over 18 years in the wellness field, dual Board Certifications in Life and Holistic Health & Wellness Coaching (BCC through CCE), and a deep background in education and intuitive healing, I bring both grounded professional knowledge and soulful insight to our work together.

Intuitive Empathy + Healing Modalities:

As an intuitive empath, I help you remove energetic and emotional blockages through a variety of tools including energy healing, sound therapy, EFT, meditation, and more — allowing you to create deep and lasting shifts.

Unwavering Support:

You are not alone in this journey. Together, we create a safe and loving space for you to explore, heal, and grow at your own pace.

Your Path to Transformation: The 8 Pillars of Wellness

In our work together, we explore 8 key areas to help you achieve true balance and fulfillment:

✨ Emotional Wellness — Shift thought patterns, cultivate resilience, and nurture self-care
✨ Environmental Wellness — Create peaceful, aligned spaces for clarity and harmony
✨ Physical Wellness — Support your body through movement, nourishment, and healing practices
✨ Intellectual Wellness — Stimulate joy and curiosity through creativity and learning
✨ Occupational Wellness — Find alignment and meaning in your daily work and purpose
✨ Social Wellness — Foster healthy relationships, boundaries, and deep connections
✨ Financial Wellness — Develop mindful money habits that support your well-being
✨ Spiritual Wellness — Strengthen your intuition, connect to Source, and live intentionally

Each area is explored gently, and integrated in a way that honors your unique needs and where you are on your journey.