Align + Restore
A 5-Session Chakra Sound Healing + Reiki Series
We’re living in a time where the world can feel loud, overwhelming, and heavy. Most people are carrying more stress than they realize — emotionally, energetically, and physically.
Align + Restore was created as a steady, supportive space to help you pause, breathe, and reconnect with yourself in a safe, grounded, and energetically supportive environment. Each session offers an opportunity to gently release what you’ve been holding and reset and refill your energy.
Through sound healing, Reiki, and gentle chakra exploration, you may experience:
calming of the nervous system
greater emotional steadiness
deeper connection to your inner awareness and self-trust
feeling more resourced, grounded, and uplifted
relief from stress, anxiety, and overwhelm
You don’t need to have everything figured out.
This is simply a place to land, receive, and remember that you are supported.
What Each Session Includes
Each gathering begins with a short, grounded exploration of the evening’s focus, offering insight in an approachable, supportive way.
We’ll explore:
how imbalance can show up mentally, emotionally, and physically
which chakra(s) are connected to the theme of the night
common intuitive or body-based signals associated with that energy
simple, practical techniques you can use at home to support continued steadiness and well-being
Nothing is taught in a classroom way — this portion of the session is conversational, reflective, and designed to help you better understand your own experience.
Sound Healing/Sound Bath
Each session includes a sound healing experience that supports the entire energy system, while gently highlighting the chakra of the week. You’ll be guided through soothing sounds from crystal bowls, Tibetan bowls, forest flutes, chimes, ocean drum, steel drum, and other instruments intuitively selected for the group.
Sound healing works holistically, helping your body and energy gently release, rebalance, and refill, leaving you feeling more grounded, clear, and supported.
Reiki Integration
Following the sound bath, Reiki support is offered to help your body and energy field integrate what was released and restored, allowing you to leave feeling more grounded, calm, and supported.
Intuitive Closing
Each session concludes with:
a gentle intuitive card pull
a hand-selected word of encouragement, chosen just for you
This message is offered as a quiet reminder that you are supported, guided, and not alone.
5-Session Series Focus
Grounding & Safety – calming overwhelm and restoring stability
Emotional Balance & Flow – regulation, rest, and ease
Expression & Inner Voice – communication and self-trust
Clarity & Perspective – purpose, focus and mental clarity
Confidence & Self-Trust – boundaries and personal power
Series Details
📅 Dates: Sundays & Thursdays
🕰️ Time: 6:45-7:45 pm
📍 Location: Alyn Wellness Studio, The Plains
Investment
$25 per session when booked in advance
$30 drop-in as space allows (first come, first served)
Attending the full series allows for deeper awareness and integration, though individual sessions may be attended.
To maintain an intimate and supportive healing environment, each session is limited to 6 participants. This allows for deeper energetic support, integration, and individual attention. Advance registration is encouraged.
If you’re seeking:
emotional grounding and nervous system support
a deeper understanding of your chakra patterns
gentle intuitive guidance without pressure or overwhelm
a calm, supportive space to feel held during uncertain times
meaningful connection and community with like-minded individuals
Meet Your Facilitator
This series is led by Julie Batchos, a Board-Certified Holistic Health & Wellness Coach, Certified Reiki Master Teacher, and Certified Sound Healing Practitioner with over 18 years of experience supporting individuals through energy work, intuitive development, and nervous system–centered wellness practices.